Myo Yin Yoga In Studio

1 h 15 min

22 US dollars

8550 lee hwy suite 150

Service Description

A passive and more meditative practice, yin yoga involves variations of grounded poses typically held for 3-5 minutes accessing deeper layers of fascia/connective tissues of your body, props are often used to help access the deeper layers bringing more flow into areas that are held tight due to tension and stress living in the body. We use foam rollers, myofascial balls, and blocks, and dowels. This is an all levels class

Upcoming Sessions

Cancellation Policy

For all private sessions and group classes, a 24-hour notice is required for cancellations or rescheduling. For private events, a 72-hour notice is required. All parties must have appropriate liability waivers signed prior to the session. Cancellations made outside of these windows will be subject to paying the full amount of the session. https://linktr.ee/staygoldenyoga

Contact Details

8550 Lee Hwy suite 150, Fairfax, VA 22031, USA
+ (571) 277-5044
staygoldenyoga@gmail.com