
Digital Studio
Live-streaming classes on Zoom app
Monday:
Vinyasa 6:30pm
Tuesday:
HII-Flow 5:30pm
Wednesday:
Vinyasa 7am
Friday:
HII-Flow 5:00pm
Sunday:
Yin Yoga 5:30pm
PRIOR TO CLASS-
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Pre download the Zoom app https://zoom.us/ on your device.
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Prepare a quiet space for your practice where you will not be disturbed.
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Do not eat a heavy meal 2 hours or more prior to class.
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Have water, towels, yoga mat for practice.
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Once you've booked your class below you will automatically receive the zoom link to join.
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PLEASE REGISTER FOR CLASSES EARLY, REGISTRATION CLOSES 30. MIN BEFORE CLASS.
Please Msg Us if you have any questions!
ALWAYS HONOR AND LOVE
YOUR BODY, WORK WITH IT, NOT AGAINST IT.
Book your class
Sunday
1 hr
Mon, Tue, Fri
Duration Varies
1 hr
Plan Holders OnlyMonday, Wednesday
1 hr
Wednesday
45 min
Donation $5-$25