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Book Online: Bookings

Book your class

November - January 2024




5pm Mobility Flow



9:30am HII-Flow


7-8am- Vinyasa

5-6pm Mobility Flow



9:30-10:45 Vinyasa + Yin (starts 12/23)



11:00am-12:15p  Myo Yin 

6:00pm-7:15pm Yin Yoga

          All in studio classes are available on ClassPASS!!

More info:

-Zoom class bookings close 1 hr. prior to class start time.

-Class drop in fee $18.

- Classes at the District Barbell Location:

  •  Parking is in rear and front side of building, Do not park in "15 min only"spaces. We are located in the same building of La Campasena Restaurant and Luna Massage.

  • Yoga studio entrance is located in the back office, through District Barbell. Building entrance in the rear side of the building.

  • Please arrive at least 5-10min early; doors will lock at class start time!

  • Please call if you are late or lost prior to class start time to 571-277-5044.

  • What to bring: (1) your yoga mat, (2) water bottle, and (3)your beautiful energy, we'll see you on the mat!



Payments are accepted prior to attending class. 
either online or through these additional payment options to
:Monalie Alvero (@staygoldenyoga)

Venmo -@staygoldenyoga or Apply Pay 571-277-5044 accepted)

Thank you for your continued support!

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