Myo Yin Yoga In Studio

Service Description

This practice is designed to help you sit longer, and more comfortably, in meditation by stretching connective tissue around the joints (mainly the knees, pelvis, sacrum, and spine). A passive practice, Yin Yoga involves variations of seated and supine poses typically held for 3 to 5 minutes, accessing deeper layers of fascia. - Additional props are used to make poses more restorative. All levels welcome.

Cancellation Policy

To cancel or reschedule, please notify us 24 hours prior to appointment time.

Contact Details

• Stay Golden Yoga, Lee Highway, Fairfax, VA, USA